Genetics, like many other personal attributes, play a crucial role in determining whether you will have a full grown beard. Not all males are blessed with full grown beard and hence they struggle with their patchy whiskers. If you are also amongst those people and want to speed up the growth of facial hair, then ensure to follow the guide below on how to grow facial hair. The below guide will provide you few tips that will help you to grow a fuller beard quickly.
Enhance Testosterone Count
Testosterone is the male sexual hormone that is liable for manhood features including facial hair growth. So, stimulating the growth of testosterone in body can boost the dormant hair follicles to grow faster. This will help the beard to grow faster and the patchy whiskers will be filled with strong and fuller grown facial hair. So include testosterone boosting supplement in your daily regime to increase the T-Level in body.
Taking Care of Your Face
It is always a good idea to clean your face twice daily with warm water and exfoliant that are specifically made for male. You may use scrubs to exfoliate your face and wash it with mild cleanser daily. There are readymade scrubs available that you may use for your skin. It is also necessary for you to use moisturizer on your face that is made out of eucalyptus.
Get Sound Sleep and Avoid Stress
Stress and lack of sleep can create incoherence between psychological and physiological functions in body. So, it is necessary to reduce your stress level and enjoy sound sleep at night as when you sleep the bodily activities like repairing of damaged skin cells starts and this will stimulate the hair follicles to grow faster.
There are supplements like biotin which you are required to take regularly along with these regimes to boost the growth of beard. It is also necessary to take Vitamin B1, B6, B12, C and E along with beta-carotene to increase the growth of facial hair.
These were some of the tips on how to grow facial hair in natural way.